2分鐘微波爐燕麥粥 2-min microwaved porridge
燕麥:只要不是那種脆脆的可以直接吃的燕麥就行牛奶:奶粉,巧克力奶,鮮牛奶,任何口味奶都可以用料奶80g-85g燕麥20-28g蜂蜜隨意Topping水果,堅果,任意2分鐘微波爐燕麥粥2-minmicrowavedporridge的做法加熱的容器選越敞口開闊,越...
燕麥:只要不是那種脆脆的可以直接吃的燕麥就行牛奶:奶粉,巧克力奶,鮮牛奶,任何口味奶都可以用料奶80g-85g燕麥20-28g蜂蜜隨意Topping水果,堅果,任意2分鐘微波爐燕麥粥2-minmicrowavedporridge的做法加熱的容器選越敞口開闊,越...
Withaconvenientmicrowaveatdorm,thisquickandfillingmealcanbereadytoeatinminutes.Itisalsoagreatwaytouseupanyleftoversinthefridge.Foramoresubstantialmeal,usecannedtuna,hamorcrispybaconwithlashingsofmelte...
用料香蕉2/3根雞蛋1個燕麥4tbsChaiseeds1tbsPeanutbutter1tbs牛奶/植物奶4tbs鹽HalfpinchSugarHalfpinch泡打粉AlittlebitMaplesyrupAnyMicrowavedbananaoatscake的做法Smashthebananainamicrowaveablebowl/mug.Putev...